Evolution Fitness Training gym interior

OUR STORY

Built on Passion. Driven by Results.

Evolution Fitness Training was founded to make expert coaching accessible to everyone — regardless of age, experience, or fitness level.

Who We Are

Evolution Fitness Training is a community-focused gym located in Oshawa, Ontario. We believe that fitness is for everyone — not just elite athletes. Our facility is designed to be welcoming, energetic, and results-driven.

Founded by Sheldon Scott, Evolution Fitness Training has grown into one of Oshawa's most trusted fitness communities. Our coaches bring decades of combined experience in strength training, functional fitness, and athletic conditioning.

Whether you're just starting out or looking to take your performance to the next level, we have a program and a coach that's right for you. Come in for a free trial and experience the Evolution difference.

Community First

We build more than fitness — we build relationships. Our members support each other every step of the way.

Goal-Driven Coaching

Every program is tailored to your individual goals, fitness level, and schedule. No cookie-cutter plans.

Safe & Inclusive

All ages, injury histories, and experience levels are welcome. We meet you where you are.

Proven Results

Our members see real, measurable results — in strength, endurance, body composition, and confidence.

Meet Our Coaches

Our certified coaches are passionate about helping you reach your goals.

Sheldon Scott

Sheldon Scott

Head Coach & Founder

Sheldon founded Evolution Fitness Training with a mission to make expert coaching accessible to everyone in the Oshawa community. With over 15 years of experience in strength and conditioning, he specializes in transformation programs for all fitness levels.

  • Can-Fit-Pro Certified
  • 20+ Years Experience
  • Transformation Specialist
Carolyn Scott

Carolyn Scott

Strength & Conditioning Coach

Taylor brings a background in competitive athletics and sports performance to every session. She is passionate about helping members build functional strength and confidence in the gym.

  • ISSA CPT Certified
  • Transformation Specialist
  • Functional Training
Breanna Scarlett

Breanna Scarlett

Strength, Conditioning & Mobility Coach

Marcus specializes in movement quality, injury prevention, and athletic conditioning. His sessions combine mobility work with high-intensity training to build durable, capable athletes.

  • Can-Fit-Pro Certified
  • Strength & Conditioning Specialist
  • Transformation Specialist

Ready to Start Your Evolution?

Your first week is FREE. Come in, meet the team, and experience what makes us different.

BOOK YOUR FREE TRIAL

Schedule Your

Consultation

Book a Free Consultation with our Program Director. Give us 15 minutes and we'll give you a plan of action towards your goals.

BOOK YOUR FREE TRIAL NOW!
Evolution Fitness Training

Visit Us

Evolution Fitness Training

Monday — Friday:

6:30am – 7:30pm

4-716 Wilson Road South,
Oshawa, Ontario, L1H6E8

+1 289-541-5557

[email protected]

Copyright © Evolution Fitness Training 2026